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Stay Balanced

Gentle reminders to support your mental wellness daily.

Breathe

Timed prompts guide you through calming deep breathing exercises.

A serene person sitting cross-legged outdoors, eyes closed, practicing deep breathing.
A serene person sitting cross-legged outdoors, eyes closed, practicing deep breathing.
Medicate

Friendly alerts remind you when it’s time to take your medications.

Track your doses easily to stay consistent with your treatment plan.

Reflect
A close-up of a smartphone screen showing a medication reminder notification.
A close-up of a smartphone screen showing a medication reminder notification.
A cozy journal and pen resting on a bedside table, inviting reflection.
A cozy journal and pen resting on a bedside table, inviting reflection.

Get in Touch

Reach out anytime for support or questions.

A calm, inviting workspace with a laptop, notebook, and a cup of tea symbolizing open communication.
A calm, inviting workspace with a laptop, notebook, and a cup of tea symbolizing open communication.
Address

Contacts

+91 8333044346
support@arohanahealth.com

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